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Secrets of a Knoll Bagger (or how did an overweight unfit M65 win?)
The annual Solway Knoll Bagging, or to give it its correct title, The
Mabie Knoll Bagging Competition which was held for the 17th time on 2nd
January 2008, is a Speciality Score Event. A normal Score event
involves amassing as many points as possible within a fixed time where
points are based on the number and value of controls visited. Each
control has a value of ten to fifty points, its value depending on the
distance to reach it and/or the technical difficulty of the control site.
Normal control kites are used. Return to the finish outwith the time
limit incurs a penalty. What makes the MKBC special is that all the
control sites are the tops of knolls or hills within a designated area,
or areas, of the map. Only canes with a number and punch are used to
mark the site. There are no kites. Every control site is worth ten
points and the start is kept secret right till the off.
Here are my 10 tips for Success. (Some of these tips may apply to any
Score event.)
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Get there in plenty of time.
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Copy the limits of the competition area on
to your map and then use dots of orange highlighter to mark all the
knolls and hilltops within the area. It is very easy to miss some so
careful examination is necessary. (I overlooked two this year and ran
past one. I ran close to the other but I found later that the planner
had missed it too!)
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Study the area(s) and identify the higher
hills (lots of climb) and groups of knolls (lots of points in a short
distance). Look for the best escape route(s) to the finish. By 'escape
route' I mean how can I best get back to the finish in time and have
the possibility of picking up extra points on the way if time permits.
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Know, or have a pretty good idea of your
running and navigational ability. This will determine how many of the
controls you dare to tackle.
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Try to visualise an economic route to
maximise your score within your ability. Overestimate your ability
slightly. Adrenalin works like a turbocharger. I visualise my route
as a wiggly worm picking off control sites in small groups then moving
logically to the next group. I deliberately miss out odd controls that
cannot economically be fitted to my 'line'. Dog-legs are wasteful.
Running at 10 min/km pace a 100 metre out and back to a single knoll
takes two minutes, which could translate into a twenty point penalty.
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Plan your route to take in the more remote
controls first and work back towards the finish. By the time you get
there the big groups of nearer controls will have been visited by many
other runners and, with luck, they will have cleared a way in and out of
any undergrowth.
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Use a watch with a countdown alarm and check
it from time to time. Mine helpfully bleeps every ten minutes to
remind me.
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Keep in touch with the map at all times.
Try to memorise the next small group of knolls to save having to look
at the map after every control.
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Stick to your plan.
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Run hard.
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Enjoy!
Dave McQuillen
Jan/Feb 2008
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